This 60-Year-Old Uses Skateboarding To Align The Mind And Body

Some people practice yoga to align the mind and the body. Neal "The Dude" Unger, 60, uses skateboarding. "It quiets the brain. It turns the thinking off, and I love that," he said in this video. "I apply what I learn about the mind and about the creative process, and then take that to other areas of my life like [...]